:root {
  --bg: #090c10;
  --bg-alt: #121820;
  --panel: rgba(255, 255, 255, 0.07);
  --panel-strong: rgba(255, 255, 255, 0.1);
  --stroke: rgba(255, 255, 255, 0.1);
  --text: #f6f7fb;
  --muted: #c5cfdb;
  --accent: #ff3b30;
  --accent-2: #a3ff12;
  --shadow: 0 24px 70px rgba(0, 0, 0, 0.4);
  --radius: 24px;
  --radius-lg: 32px;
  --container: 1200px;
  --yoga-bg: #f4f0e6;
  --yoga-surface: rgba(255, 255, 255, 0.8);
  --yoga-stroke: rgba(24, 30, 25, 0.12);
  --yoga-text: #18211b;
  --yoga-muted: #5f6b61;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  min-width: 320px;
  overflow-x: hidden;
  color: var(--text);
  position: relative;
  isolation: isolate;
  background:
    radial-gradient(circle at top left, rgba(255, 59, 48, 0.12), transparent 30%),
    radial-gradient(circle at top right, rgba(163, 255, 18, 0.08), transparent 28%),
    linear-gradient(180deg, #0b0f13 0%, #090c10 42%, #06080b 100%);
  font-family: "Segoe UI", "Helvetica Neue", Arial, sans-serif;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

body::before,
body::after {
  content: "";
  position: fixed;
  inset: auto;
  z-index: -2;
  width: 40vw;
  height: 40vw;
  border-radius: 50%;
  pointer-events: none;
  filter: blur(70px);
  opacity: 0.5;
  animation: drift 18s ease-in-out infinite;
}

body::before {
  top: -8vw;
  left: -10vw;
  background: radial-gradient(circle, rgba(255, 59, 48, 0.24) 0%, rgba(255, 59, 48, 0) 70%);
}

body::after {
  right: -12vw;
  top: 24vh;
  background: radial-gradient(circle, rgba(163, 255, 18, 0.18) 0%, rgba(163, 255, 18, 0) 70%);
  animation-delay: -9s;
}

body.nav-open {
  overflow: hidden;
}

a {
  color: inherit;
  text-decoration: none;
}

img {
  display: block;
  width: 100%;
}

button,
input,
textarea {
  font: inherit;
}

button {
  cursor: pointer;
}

::selection {
  background: rgba(255, 59, 48, 0.3);
  color: #fff;
}

.container {
  width: min(var(--container), calc(100% - 32px));
  margin: 0 auto;
}

.page-shell {
  position: relative;
  z-index: 1;
  overflow: clip;
}

.scroll-progress {
  position: fixed;
  top: 0;
  left: 0;
  z-index: 1200;
  width: 100%;
  height: 3px;
  background: rgba(255, 255, 255, 0.06);
}

.scroll-progress span {
  display: block;
  width: 0%;
  height: 100%;
  background: linear-gradient(90deg, var(--accent), var(--accent-2));
  box-shadow: 0 0 18px rgba(163, 255, 18, 0.45);
  transition: width 120ms linear;
}

.section {
  position: relative;
  padding: 100px 0;
  scroll-margin-top: 96px;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.015), rgba(255, 255, 255, 0.025));
}

.section-dark {
  background: linear-gradient(180deg, #11161c, #0d1116);
}

.section-alt {
  background: linear-gradient(180deg, #11161d, #0f141a);
}

.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 18px;
  color: var(--accent-2);
  font-size: 0.83rem;
  font-weight: 800;
  letter-spacing: 0.08em;
  text-transform: none;
}

.eyebrow::before {
  content: "";
  width: 28px;
  height: 2px;
  background: linear-gradient(90deg, var(--accent), var(--accent-2));
  box-shadow: 0 0 18px rgba(163, 255, 18, 0.35);
}

h1,
h2,
h3,
h4,
h5 {
  margin: 0;
  line-height: 1;
  font-family: "Arial Black", "Segoe UI", sans-serif;
  letter-spacing: -0.03em;
}

h2 {
  font-size: clamp(2rem, 4vw, 3.6rem);
  line-height: 0.98;
}

p {
  margin: 0;
  color: var(--muted);
}

.glass {
  background: var(--panel);
  border: 1px solid var(--stroke);
  box-shadow: var(--shadow);
  backdrop-filter: blur(18px);
}

@keyframes drift {
  0%, 100% {
    transform: translate3d(0, 0, 0) scale(1);
  }
  50% {
    transform: translate3d(3vw, 2vh, 0) scale(1.08);
  }
}

@keyframes floatY {
  0%, 100% {
    transform: translate3d(0, 0, 0);
  }
  50% {
    transform: translate3d(0, -12px, 0);
  }
}

@keyframes pulseGlow {
  0%, 100% {
    box-shadow: 0 18px 34px rgba(255, 59, 48, 0.22);
  }
  50% {
    box-shadow: 0 22px 48px rgba(163, 255, 18, 0.2);
  }
}

@keyframes shineSweep {
  0% {
    transform: translateX(-130%) skewX(-18deg);
  }
  100% {
    transform: translateX(130%) skewX(-18deg);
  }
}

@keyframes riseIn {
  from {
    opacity: 0;
    transform: translateY(24px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes slowSpin {
  from {
    transform: rotate(0deg);
  }
  to {
    transform: rotate(360deg);
  }
}

@keyframes heroFloat {
  0% {
    transform: scale(1.08) translate3d(0, 0, 0);
  }
  100% {
    transform: scale(1.14) translate3d(-1.5%, 1.5%, 0);
  }
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 52px;
  padding: 0 22px;
  border: 1px solid transparent;
  border-radius: 999px;
  font-size: 0.92rem;
  font-weight: 800;
  letter-spacing: 0.03em;
  text-transform: none;
  transition: transform 180ms ease, background 180ms ease, border-color 180ms ease, color 180ms ease, box-shadow 180ms ease;
}

.btn:hover {
  transform: translateY(-2px);
}

.btn:active {
  transform: translateY(0);
}

.btn-accent {
  color: #fff;
  background: linear-gradient(135deg, var(--accent), #ff6a4a);
  box-shadow: 0 18px 34px rgba(255, 59, 48, 0.28);
  animation: pulseGlow 5s ease-in-out infinite;
}

.btn-accent:hover {
  box-shadow: 0 24px 38px rgba(255, 59, 48, 0.38);
}

.btn-ghost {
  color: var(--text);
  background: rgba(255, 255, 255, 0.03);
  border-color: var(--stroke);
}

.btn-ghost:hover {
  border-color: rgba(255, 255, 255, 0.22);
  background: rgba(255, 255, 255, 0.06);
}

.btn.full {
  width: 100%;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 1000;
  width: 100%;
  padding: 18px 0;
  transition: background 220ms ease, box-shadow 220ms ease, padding 220ms ease;
}

.site-header.is-scrolled {
  background: rgba(5, 5, 5, 0.84);
  padding: 12px 0;
  box-shadow: 0 16px 32px rgba(0, 0, 0, 0.28);
  backdrop-filter: blur(18px);
}

.nav-shell {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 14px;
  flex: 0 0 auto;
}

.brand-mark {
  display: grid;
  place-items: center;
  width: 48px;
  height: 48px;
  border-radius: 16px;
  overflow: hidden;
  background: #090c10;
  border: 1px solid rgba(255, 255, 255, 0.14);
  box-shadow: 0 18px 34px rgba(255, 59, 48, 0.22);
}

.brand-mark img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.brand-text {
  display: flex;
  flex-direction: column;
  line-height: 1;
}

.brand-text strong {
  font-size: 1.02rem;
  letter-spacing: 0.06em;
}

.brand-text span {
  margin-top: 4px;
  color: var(--muted);
  font-size: 0.72rem;
  letter-spacing: 0.08em;
}

.site-nav {
  display: flex;
  align-items: center;
  gap: 18px;
}

.site-nav a:not(.nav-cta) {
  color: rgba(255, 255, 255, 0.84);
  font-size: 0.92rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  transition: color 160ms ease;
}

.site-nav a:not(.nav-cta):hover {
  color: #fff;
}

.nav-cta {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 12px 18px;
  border-radius: 999px;
  color: #fff;
  background: linear-gradient(135deg, var(--accent), #ff683f);
  box-shadow: 0 18px 32px rgba(255, 59, 48, 0.22);
  animation: pulseGlow 6s ease-in-out infinite;
}

.nav-cta i {
  font-size: 1rem;
}

.contact-info a,
.footer-contact a {
  color: inherit;
  text-decoration: none;
}

.contact-info a {
  display: inline-block;
  margin-top: 4px;
  font-weight: 700;
  color: var(--text);
}

.footer-contact a {
  color: var(--muted);
}

.nav-toggle {
  display: none;
  align-items: center;
  gap: 10px;
  padding: 12px 16px;
  border: 1px solid var(--stroke);
  border-radius: 999px;
  color: #fff;
  background: rgba(255, 255, 255, 0.04);
}

.nav-toggle-lines {
  position: relative;
  width: 18px;
  height: 2px;
  border-radius: 99px;
  background: currentColor;
}

.nav-toggle-lines::before,
.nav-toggle-lines::after {
  content: "";
  position: absolute;
  left: 0;
  width: 18px;
  height: 2px;
  border-radius: 99px;
  background: currentColor;
}

.nav-toggle-lines::before {
  top: -6px;
}

.nav-toggle-lines::after {
  top: 6px;
}

.hero {
  min-height: 100vh;
  display: flex;
  align-items: center;
  padding-top: 120px;
  padding-bottom: 80px;
  isolation: isolate;
  background:
    linear-gradient(90deg, rgba(5, 5, 5, 0.92) 0%, rgba(5, 5, 5, 0.78) 52%, rgba(5, 5, 5, 0.54) 100%),
    url("../img/gym/gym3.webp") center center / cover no-repeat;
}

.hero::before,
.hero::after {
  content: "";
  position: absolute;
  inset: auto;
  pointer-events: none;
  z-index: 0;
}

.hero::before {
  left: 6%;
  top: 18%;
  width: 180px;
  height: 180px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(255, 59, 48, 0.18), rgba(255, 59, 48, 0));
  animation: drift 14s ease-in-out infinite;
}

.hero::after {
  right: 8%;
  bottom: 10%;
  width: 220px;
  height: 220px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(163, 255, 18, 0.1), rgba(163, 255, 18, 0));
  animation: drift 18s ease-in-out infinite reverse;
}

.hero-overlay {
  position: absolute;
  inset: 0;
  background:
    radial-gradient(circle at 20% 18%, rgba(255, 59, 48, 0.16), transparent 24%),
    radial-gradient(circle at 78% 22%, rgba(163, 255, 18, 0.1), transparent 20%),
    linear-gradient(180deg, rgba(0, 0, 0, 0.16) 0%, rgba(0, 0, 0, 0.55) 100%);
  pointer-events: none;
}

.hero-grid {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: minmax(0, 1.05fr) minmax(320px, 0.95fr);
  gap: 56px;
  align-items: center;
}

.hero-copy {
  animation: riseIn 900ms ease both;
}

.hero-visual {
  animation: riseIn 1100ms ease both;
}

.hero-copy h1 {
  max-width: 13ch;
  font-size: clamp(3.4rem, 8vw, 6.8rem);
  line-height: 0.9;
  text-transform: none;
}

.lead {
  max-width: 640px;
  margin-top: 22px;
  font-size: clamp(1rem, 1.8vw, 1.15rem);
  color: rgba(255, 255, 255, 0.9);
  text-shadow: 0 2px 14px rgba(0, 0, 0, 0.28);
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-top: 30px;
}

.hero-stats {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 16px;
  margin-top: 34px;
}

.stat-card {
  padding: 18px 18px 16px;
  border-radius: var(--radius);
}

.stat-card strong {
  display: block;
  font-size: clamp(1.6rem, 3vw, 2.1rem);
  line-height: 1;
}

.stat-card span:last-child {
  display: block;
  margin-top: 8px;
  color: rgba(255, 255, 255, 0.82);
  font-size: 0.9rem;
}

.hero-visual {
  position: relative;
}

.hero-frame {
  position: relative;
  min-height: 680px;
  border-radius: calc(var(--radius-lg) + 8px);
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, 0.1);
  box-shadow: 0 40px 90px rgba(0, 0, 0, 0.45);
}

.hero-frame img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transform: scale(1.08);
  animation: heroFloat 14s ease-in-out infinite alternate;
}

.hero-frame::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(0, 0, 0, 0.14) 0%, rgba(0, 0, 0, 0.58) 100%);
}

.hero-frame::before {
  content: "";
  position: absolute;
  inset: -30% -40%;
  background: linear-gradient(120deg, transparent 38%, rgba(255, 255, 255, 0.14) 50%, transparent 62%);
  transform: translateX(-120%);
  animation: shineSweep 8s ease-in-out infinite;
  z-index: 1;
}

.hero-frame-badge,
.floating-card {
  position: absolute;
  z-index: 2;
}

.hero-frame-badge {
  top: 22px;
  left: 22px;
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 12px 16px;
  border-radius: 999px;
  background: rgba(0, 0, 0, 0.52);
  border: 1px solid rgba(255, 255, 255, 0.12);
  backdrop-filter: blur(14px);
  font-weight: 700;
  text-transform: none;
  letter-spacing: 0.03em;
  animation: floatY 6s ease-in-out infinite, pulseGlow 6s ease-in-out infinite;
}

.hero-frame-badge i {
  color: var(--accent-2);
}

.floating-card {
  width: min(280px, calc(100% - 32px));
  padding: 18px;
  border-radius: 22px;
  animation: floatY 7s ease-in-out infinite;
}

.floating-card span {
  display: block;
  color: rgba(255, 255, 255, 0.74);
  font-size: 0.76rem;
  letter-spacing: 0.04em;
  text-transform: none;
}

.floating-card strong {
  display: block;
  margin-top: 8px;
  font-size: 1.45rem;
}

.floating-card small {
  display: block;
  margin-top: 6px;
  color: rgba(255, 255, 255, 0.8);
}

.floating-card-top {
  right: -18px;
  top: 86px;
}

.floating-card-bottom {
  left: -18px;
  bottom: 28px;
  animation-delay: -2s;
}

.split-layout {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 44px;
  align-items: center;
}

.media-block {
  position: relative;
}

.media-block img {
  border-radius: var(--radius-lg);
  min-height: 520px;
  object-fit: cover;
  box-shadow: var(--shadow);
}

.experience-badge {
  position: absolute;
  right: 22px;
  bottom: 22px;
  min-width: 180px;
  padding: 18px;
  border-radius: 22px;
}

.experience-badge strong {
  display: block;
  font-size: 2.6rem;
  line-height: 1;
}

.experience-badge span {
  display: block;
  margin-top: 8px;
  color: rgba(255, 255, 255, 0.8);
}

.content-block {
  min-width: 0;
}

.content-block h2 {
  max-width: 12ch;
}

.content-block p {
  margin-top: 18px;
  max-width: 60ch;
  color: rgba(255, 255, 255, 0.86);
}

.feature-stack {
  display: grid;
  gap: 14px;
  margin: 28px 0 30px;
}

.feature-item {
  display: flex;
  gap: 16px;
  align-items: flex-start;
  padding: 20px;
  border-radius: 22px;
}

.feature-item i {
  flex: 0 0 auto;
  display: grid;
  place-items: center;
  width: 46px;
  height: 46px;
  border-radius: 16px;
  color: #fff;
  background: linear-gradient(135deg, var(--accent), #ff784b);
  box-shadow: 0 14px 28px rgba(255, 59, 48, 0.18);
}

.feature-item h3 {
  font-size: 1.08rem;
  line-height: 1.1;
}

.feature-item p {
  margin-top: 6px;
}

.section-heading {
  display: grid;
  gap: 10px;
  max-width: 760px;
  margin-bottom: 34px;
}

.section-heading p {
  max-width: 62ch;
  color: rgba(255, 255, 255, 0.82);
}

.section-heading-light h2,
.section-heading-light p {
  color: #fff;
}

.program-carousel {
  display: grid;
  gap: 16px;
}

.program-toolbar {
  display: flex;
  align-items: end;
  justify-content: space-between;
  gap: 16px;
}

.program-caption {
  margin-top: 8px;
  color: var(--text);
  font-size: clamp(1.4rem, 2vw, 2rem);
  line-height: 1;
  font-family: "Arial Black", "Segoe UI", sans-serif;
  letter-spacing: -0.03em;
}

.program-stage {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr) auto;
  gap: 14px;
  align-items: center;
}

.program-track {
  display: flex;
  gap: 16px;
  overflow-x: auto;
  padding-bottom: 6px;
  scroll-snap-type: x mandatory;
  scrollbar-width: none;
  -ms-overflow-style: none;
}

.program-track::-webkit-scrollbar {
  display: none;
}

.program-slide {
  position: relative;
  flex: 0 0 clamp(260px, 31vw, 360px);
  aspect-ratio: 3 / 4;
  overflow: hidden;
  border-radius: 30px;
  border: 1px solid var(--stroke);
  background: #0d1116;
  box-shadow: var(--shadow);
  scroll-snap-align: start;
}

.program-slide img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  filter: saturate(1.03) contrast(1.02);
  transition: transform 650ms ease, filter 650ms ease;
}

.program-slide::after {
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(180deg, rgba(5, 5, 5, 0.02) 18%, rgba(5, 5, 5, 0.34) 100%),
    radial-gradient(circle at top right, rgba(255, 255, 255, 0.1), transparent 30%);
  pointer-events: none;
}

.program-slide:hover img {
  transform: scale(1.06);
  filter: saturate(1.12) contrast(1.06);
}

.program-icon {
  position: absolute;
  top: 16px;
  right: 16px;
  z-index: 2;
  display: grid;
  place-items: center;
  width: 48px;
  height: 48px;
  border-radius: 16px;
  color: #fff;
  background: linear-gradient(135deg, var(--accent), #ff6c52);
  box-shadow: 0 16px 30px rgba(255, 59, 48, 0.24);
}

.program-icon i {
  font-size: 1rem;
}

.program-slide:nth-child(even) .program-icon {
  top: auto;
  right: 16px;
  bottom: 16px;
}

.program-stage > .slider-btn {
  width: 52px;
  height: 52px;
  flex: 0 0 auto;
}

.benefit-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 18px;
}

.yoga-section {
  position: relative;
  background: linear-gradient(180deg, #f6f2e7 0%, #ecf1ea 100%);
  color: var(--yoga-text);
  border-top: 1px solid rgba(24, 30, 25, 0.06);
  border-bottom: 1px solid rgba(24, 30, 25, 0.06);
}

.yoga-section .section-heading p,
.yoga-section .content-block p {
  color: var(--yoga-muted);
}

.yoga-section .eyebrow {
  color: #526946;
}

.yoga-layout {
  align-items: center;
}

.yoga-visual {
  position: relative;
  display: grid;
  gap: 16px;
}

.yoga-carousel {
  position: relative;
  display: flex;
  flex-direction: column;
  gap: 14px;
  overflow: hidden;
  min-height: 560px;
  padding: 16px;
  border-radius: 34px;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.82), rgba(243, 239, 229, 0.92));
  border: 1px solid var(--yoga-stroke);
  box-shadow: 0 28px 70px rgba(59, 74, 61, 0.16);
}

.yoga-window {
  position: relative;
  flex: 1 1 auto;
  overflow: hidden;
  border-radius: 28px;
  min-height: 460px;
}

.yoga-track {
  position: relative;
  display: flex;
  width: 100%;
  min-height: 460px;
  height: 100%;
  transition: transform 700ms cubic-bezier(0.22, 1, 0.36, 1);
  will-change: transform;
}

.yoga-slide {
  position: relative;
  flex: 0 0 100%;
  min-height: 460px;
  transform: scale(1);
  transition: transform 900ms ease;
  border-radius: 28px;
  overflow: hidden;
}

.yoga-slide img {
  width: 100%;
  height: 460px;
  min-height: 460px;
  object-fit: cover;
}

.yoga-slide::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(0, 0, 0, 0.08) 0%, rgba(0, 0, 0, 0.48) 100%);
  pointer-events: none;
}

.yoga-slide-overlay {
  position: absolute;
  inset: auto 18px 18px;
  z-index: 2;
  padding: 16px 18px;
  border-radius: 22px;
  background: rgba(255, 255, 255, 0.78);
  border: 1px solid rgba(24, 30, 25, 0.08);
  backdrop-filter: blur(14px);
}

.yoga-slide-overlay strong {
  display: block;
  margin-top: 8px;
  font-size: 1.35rem;
  line-height: 1.08;
  color: var(--yoga-text);
}

.yoga-badge {
  position: absolute;
  left: 32px;
  top: 32px;
  z-index: 3;
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 12px 16px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.74);
  border: 1px solid rgba(24, 30, 25, 0.1);
  backdrop-filter: blur(12px);
  color: var(--yoga-text);
  font-weight: 800;
  letter-spacing: 0.03em;
  text-transform: none;
}

.yoga-badge i {
  color: var(--accent-2);
}

.yoga-floating {
  position: static;
  max-width: none;
  padding: 18px 20px;
  border-radius: 22px;
  background: rgba(255, 255, 255, 0.72);
  border: 1px solid var(--yoga-stroke);
  box-shadow: 0 20px 40px rgba(59, 74, 61, 0.08);
  animation: floatY 7s ease-in-out infinite;
}

.yoga-slider-bar {
  position: static;
  display: grid;
  grid-template-columns: auto minmax(0, 1fr) auto;
  gap: 12px;
  align-items: center;
  margin-top: 2px;
}

.yoga-thumbs {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 10px;
}

.yoga-thumb {
  position: relative;
  overflow: hidden;
  min-height: 72px;
  padding: 0;
  border: 1px solid rgba(24, 30, 25, 0.12);
  border-radius: 18px;
  background: rgba(255, 255, 255, 0.78);
  opacity: 0.7;
  transition: transform 180ms ease, opacity 180ms ease, border-color 180ms ease, box-shadow 180ms ease;
}

.yoga-thumb img {
  width: 100%;
  height: 72px;
  object-fit: cover;
}

.yoga-thumb.is-active {
  opacity: 1;
  border-color: rgba(160, 182, 142, 0.55);
  box-shadow: 0 16px 30px rgba(59, 74, 61, 0.14);
}

.yoga-thumb:hover {
  transform: translateY(-2px);
  opacity: 1;
}

.yoga-prev,
.yoga-next {
  width: 44px;
  height: 44px;
  flex: 0 0 auto;
}

.yoga-counter {
  position: absolute;
  right: 26px;
  top: 26px;
  z-index: 4;
  padding: 10px 14px;
  border-radius: 999px;
  color: var(--yoga-text);
  font-size: 0.82rem;
  font-weight: 800;
  letter-spacing: 0.05em;
  text-transform: none;
  background: rgba(255, 255, 255, 0.76);
  border: 1px solid rgba(24, 30, 25, 0.1);
}

.yoga-floating strong {
  display: block;
  font-size: 1.15rem;
  color: var(--yoga-text);
}

.yoga-floating span {
  display: block;
  margin-top: 6px;
  color: var(--yoga-muted);
}

.yoga-grid {
  display: grid;
  gap: 14px;
  margin: 28px 0 24px;
}

.yoga-card {
  display: flex;
  gap: 16px;
  align-items: flex-start;
  padding: 20px;
  border-radius: 24px;
  transition: transform 220ms ease, border-color 220ms ease, box-shadow 220ms ease;
  background: rgba(255, 255, 255, 0.74);
  border: 1px solid var(--yoga-stroke);
  box-shadow: 0 18px 40px rgba(59, 74, 61, 0.08);
}

.yoga-card:hover {
  transform: translateY(-4px);
  border-color: rgba(255, 255, 255, 0.18);
  box-shadow: 0 28px 60px rgba(0, 0, 0, 0.34);
}

.yoga-card i {
  display: grid;
  place-items: center;
  flex: 0 0 auto;
  width: 48px;
  height: 48px;
  border-radius: 16px;
  color: #243025;
  background: linear-gradient(135deg, #d7e8d1, #b3c9b0);
}

.yoga-card h3 {
  font-size: 1.06rem;
  color: var(--yoga-text);
}

.yoga-card p {
  margin-top: 6px;
  color: var(--yoga-muted);
}

.yoga-points {
  display: grid;
  gap: 10px;
}

.yoga-points span {
  display: flex;
  align-items: center;
  gap: 10px;
  color: var(--yoga-text);
}

.yoga-points i {
  color: #6f8a6d;
}

.gallery-section {
  background:
    radial-gradient(circle at top left, rgba(255, 59, 48, 0.12), transparent 26%),
    radial-gradient(circle at bottom right, rgba(163, 255, 18, 0.08), transparent 24%),
    linear-gradient(180deg, #0d1116, #090c10);
}

.gallery-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 18px;
  grid-auto-rows: 240px;
}

.gallery-card {
  position: relative;
  overflow: hidden;
  min-height: 240px;
  border-radius: 32px;
  border: 1px solid var(--stroke);
  background: #0d1116;
  box-shadow: var(--shadow);
  isolation: isolate;
}

.gallery-card-large {
  grid-row: span 2;
  min-height: 498px;
}

.gallery-card img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 680ms ease, filter 680ms ease;
  filter: saturate(1.04) contrast(1.04);
}

.gallery-card::after {
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(180deg, rgba(5, 5, 5, 0.08) 16%, rgba(5, 5, 5, 0.58) 100%),
    radial-gradient(circle at top right, rgba(255, 255, 255, 0.1), transparent 26%);
  pointer-events: none;
}

.gallery-card:hover img {
  transform: scale(1.06);
  filter: saturate(1.1) contrast(1.08);
}

.gallery-overlay {
  position: absolute;
  left: 18px;
  right: 18px;
  bottom: 18px;
  z-index: 2;
  padding: 14px 16px;
  border-radius: 20px;
  background: rgba(5, 5, 5, 0.58);
  border: 1px solid rgba(255, 255, 255, 0.1);
  backdrop-filter: blur(12px);
}

.gallery-overlay span {
  display: inline-block;
  color: var(--accent-2);
  font-size: 0.75rem;
  font-weight: 800;
  letter-spacing: 0.05em;
  text-transform: none;
}

.gallery-overlay strong {
  display: block;
  margin-top: 8px;
  font-size: 1.1rem;
  line-height: 1.1;
}

.benefit-card {
  padding: 24px;
  border-radius: 24px;
  position: relative;
  overflow: hidden;
  transition: transform 240ms ease, border-color 240ms ease, box-shadow 240ms ease;
}

.benefit-card i {
  display: grid;
  place-items: center;
  width: 50px;
  height: 50px;
  margin-bottom: 16px;
  border-radius: 18px;
  color: #fff;
  background: linear-gradient(135deg, var(--accent), #ff7046);
  transition: transform 220ms ease;
}

.benefit-card h3 {
  font-size: 1.08rem;
  margin-bottom: 10px;
}

.benefit-card::before {
  content: "";
  position: absolute;
  inset: 0;
  background: radial-gradient(circle at top right, rgba(255, 255, 255, 0.08), transparent 46%);
  opacity: 0;
  transition: opacity 240ms ease;
  pointer-events: none;
}

.benefit-card:hover {
  transform: translateY(-8px);
  box-shadow: 0 28px 60px rgba(0, 0, 0, 0.36);
}

.benefit-card:hover::before {
  opacity: 1;
}

.benefit-card:hover i {
  transform: rotate(8deg) scale(1.06);
}

.trainer-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 18px;
}

.trainer-card {
  overflow: hidden;
  border-radius: 26px;
  background: rgba(255, 255, 255, 0.03);
  border: 1px solid var(--stroke);
  box-shadow: var(--shadow);
  transition: transform 260ms ease, border-color 260ms ease, box-shadow 260ms ease;
  position: relative;
}

.trainer-card:hover {
  transform: translateY(-10px) scale(1.01);
  border-color: rgba(255, 255, 255, 0.22);
  box-shadow: 0 30px 60px rgba(0, 0, 0, 0.45);
}

.trainer-card img {
  height: 300px;
  object-fit: cover;
  background: #111;
  transition: transform 600ms ease, filter 600ms ease;
}

.trainer-card::before {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(255, 59, 48, 0), rgba(255, 59, 48, 0.14));
  opacity: 0;
  transition: opacity 260ms ease;
  pointer-events: none;
}

.trainer-card:hover::before {
  opacity: 1;
}

.trainer-card:hover img {
  transform: scale(1.08);
  filter: saturate(1.08);
}

.trainer-body {
  padding: 18px;
}

.trainer-body .social-row {
  margin-top: 16px;
}

.trainer-body h3 {
  font-size: 1.1rem;
}

.trainer-body span {
  display: block;
  margin-top: 6px;
  color: var(--muted);
}

.social-row {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
}

.social-row a {
  display: grid;
  place-items: center;
  width: 38px;
  height: 38px;
  border-radius: 999px;
  border: 1px solid var(--stroke);
  color: #fff;
  background: rgba(255, 255, 255, 0.04);
  transition: transform 180ms ease, background 180ms ease, border-color 180ms ease;
}

.social-row a:hover {
  transform: translateY(-3px) rotate(-6deg);
  background: rgba(255, 59, 48, 0.16);
  border-color: rgba(255, 59, 48, 0.38);
}

.social-row.large a {
  width: 44px;
  height: 44px;
}

.pricing-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 18px;
}

.price-card {
  position: relative;
  padding: 28px;
  border-radius: 28px;
  overflow: hidden;
  transition: transform 240ms ease, border-color 240ms ease, box-shadow 240ms ease;
}

.price-card.featured {
  border-color: rgba(255, 59, 48, 0.5);
  transform: translateY(-10px);
}

.price-card::before {
  content: "";
  position: absolute;
  inset: 0;
  background: radial-gradient(circle at top, rgba(255, 59, 48, 0.14), transparent 55%);
  opacity: 0;
  transition: opacity 240ms ease;
  pointer-events: none;
}

.price-card:hover {
  transform: translateY(-10px);
  box-shadow: 0 30px 66px rgba(0, 0, 0, 0.45);
}

.price-card:hover::before {
  opacity: 1;
}

.popular-badge {
  position: absolute;
  top: 18px;
  right: 18px;
  padding: 8px 12px;
  border-radius: 999px;
  color: #050505;
  background: linear-gradient(135deg, var(--accent-2), #e0ff82);
  font-size: 0.72rem;
  font-weight: 900;
  letter-spacing: 0.04em;
  text-transform: none;
}

.plan-name {
  display: inline-block;
  color: var(--accent-2);
  font-size: 0.86rem;
  font-weight: 800;
  letter-spacing: 0.05em;
  text-transform: none;
}

.plan-price {
  margin-top: 12px;
  font-size: clamp(2.4rem, 5vw, 3.3rem);
  font-family: "Arial Black", "Segoe UI", sans-serif;
  line-height: 1;
}

.plan-price span {
  color: rgba(255, 255, 255, 0.8);
  font-size: 1rem;
  font-family: "Segoe UI", sans-serif;
}

.price-card p {
  margin-top: 14px;
  color: rgba(255, 255, 255, 0.86);
}

.price-card ul {
  display: grid;
  gap: 12px;
  margin: 22px 0 26px;
  padding: 0;
  list-style: none;
}

.price-card li {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  color: rgba(255, 255, 255, 0.9);
}

.price-card li i {
  color: var(--accent-2);
  margin-top: 3px;
}

.testimonials-layout {
  align-items: start;
}

.transformation-layout {
  display: grid;
  grid-template-columns: minmax(0, 1.25fr) minmax(280px, 0.75fr);
  gap: 18px;
  align-items: start;
}

.comparison-feature {
  padding: 20px;
  border-radius: 32px;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.045), rgba(255, 255, 255, 0.03));
}

.comparison-stage {
  position: relative;
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px;
}

.comparison-panel {
  position: relative;
  min-height: 430px;
  overflow: hidden;
  border-radius: 26px;
  background: rgba(255, 255, 255, 0.06);
}

.comparison-panel img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 700ms ease, filter 700ms ease;
}

.comparison-panel::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(0, 0, 0, 0.08) 0%, rgba(0, 0, 0, 0.46) 100%);
  pointer-events: none;
}

.comparison-panel:hover img {
  transform: scale(1.08);
  filter: saturate(1.08);
}

.comparison-label {
  position: absolute;
  top: 16px;
  left: 16px;
  z-index: 2;
  display: inline-flex;
  align-items: center;
  padding: 8px 12px;
  border-radius: 999px;
  background: rgba(255, 59, 48, 0.94);
  color: #fff;
  font-size: 0.72rem;
  font-weight: 900;
  letter-spacing: 0.04em;
  text-transform: none;
}

.comparison-label-after {
  background: linear-gradient(135deg, var(--accent-2), #e0ff82);
  color: #050505;
}

.comparison-caption {
  position: absolute;
  left: 16px;
  right: 16px;
  bottom: 16px;
  z-index: 2;
  padding: 14px 16px;
  border-radius: 18px;
  background: rgba(5, 5, 5, 0.62);
  border: 1px solid rgba(255, 255, 255, 0.08);
  backdrop-filter: blur(14px);
}

.comparison-caption strong {
  display: block;
  font-size: 1rem;
}

.comparison-caption span {
  display: block;
  margin-top: 4px;
  color: rgba(255, 255, 255, 0.78);
  font-size: 0.9rem;
}

.comparison-swap {
  position: absolute;
  top: 50%;
  left: 50%;
  z-index: 3;
  display: grid;
  place-items: center;
  width: 92px;
  height: 92px;
  padding: 10px;
  border-radius: 50%;
  background: rgba(5, 5, 5, 0.9);
  border: 1px solid rgba(255, 255, 255, 0.12);
  box-shadow: 0 20px 40px rgba(0, 0, 0, 0.42);
  transform: translate(-50%, -50%);
}

.comparison-swap i {
  color: var(--accent-2);
  font-size: 1.4rem;
}

.comparison-swap span {
  display: block;
  margin-top: 6px;
  color: rgba(255, 255, 255, 0.82);
  font-size: 0.7rem;
  font-weight: 800;
  letter-spacing: 0.04em;
  text-transform: none;
}

.comparison-footer {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 14px;
  margin-top: 14px;
}

.metric-pill {
  padding: 16px;
  border-radius: 20px;
  text-align: center;
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid rgba(255, 255, 255, 0.08);
  transition: transform 220ms ease, border-color 220ms ease;
}

.metric-pill:hover {
  transform: translateY(-3px);
  border-color: rgba(255, 255, 255, 0.18);
}

.metric-pill strong {
  display: block;
  font-size: 1.55rem;
  line-height: 1;
}

.metric-pill span {
  display: block;
  margin-top: 6px;
  color: rgba(255, 255, 255, 0.78);
  font-size: 0.9rem;
}

.transformation-side {
  display: grid;
  gap: 18px;
}

.story-card,
.quote-card {
  position: relative;
  overflow: hidden;
  padding: 24px;
  border-radius: 28px;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.05), rgba(255, 255, 255, 0.03));
}

.story-card h3 {
  margin-top: 4px;
  font-size: 1.35rem;
  line-height: 1.08;
}

.story-card p,
.quote-card p {
  margin-top: 14px;
  color: rgba(255, 255, 255, 0.86);
}

.story-card ul {
  display: grid;
  gap: 12px;
  margin: 22px 0 0;
  padding: 0;
  list-style: none;
}

.story-card li {
  display: flex;
  gap: 10px;
  align-items: flex-start;
  color: rgba(255, 255, 255, 0.9);
}

.story-card li i {
  margin-top: 4px;
  color: var(--accent-2);
}

.quote-card::before {
  content: "";
  position: absolute;
  top: -20%;
  right: -12%;
  width: 180px;
  height: 180px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(163, 255, 18, 0.14), transparent 70%);
  pointer-events: none;
}

.testimonial-heading {
  display: flex;
  justify-content: space-between;
  gap: 18px;
  align-items: end;
  margin-bottom: 16px;
}

.testimonial-heading h2 {
  max-width: none;
  font-size: clamp(1.9rem, 3vw, 2.7rem);
}

.testimonial-heading p {
  max-width: 42ch;
  margin-top: 0;
}

.transformation-grid {
  display: grid;
  gap: 18px;
  margin-top: 28px;
}

.transformation-card {
  overflow: hidden;
  border-radius: 28px;
}

.transformation-media {
  position: relative;
}

.transformation-media img {
  height: 250px;
  object-fit: cover;
}

.tag {
  position: absolute;
  top: 18px;
  padding: 8px 12px;
  border-radius: 999px;
  font-size: 0.72rem;
  font-weight: 900;
  letter-spacing: 0.04em;
  text-transform: none;
}

.tag-before {
  left: 18px;
  color: #fff;
  background: rgba(255, 59, 48, 0.92);
}

.tag-after {
  right: 18px;
  color: #050505;
  background: linear-gradient(135deg, var(--accent-2), #d8ff75);
}

.transformation-body {
  padding: 18px 20px 20px;
}

.transformation-body h3 {
  font-size: 1.1rem;
}

.transformation-body p {
  margin-top: 8px;
}

.mini-stats {
  display: flex;
  align-items: baseline;
  gap: 10px;
  margin-top: 16px;
}

.mini-stats strong {
  font-size: 1.55rem;
}

.testimonial-shell {
  position: relative;
  padding: 22px;
  border-radius: 28px;
}

.testimonial-controls {
  display: flex;
  justify-content: flex-end;
  gap: 10px;
  margin-bottom: 16px;
}

.slider-btn {
  display: grid;
  place-items: center;
  width: 42px;
  height: 42px;
  border: 1px solid var(--stroke);
  border-radius: 999px;
  color: #fff;
  background: rgba(255, 255, 255, 0.03);
  transition: transform 180ms ease, background 180ms ease;
}

.slider-btn:hover {
  transform: translateY(-2px);
  background: rgba(255, 255, 255, 0.08);
}

.testimonial-track {
  display: grid;
  grid-auto-flow: column;
  grid-auto-columns: minmax(280px, calc(50% - 10px));
  gap: 18px;
  overflow-x: auto;
  scroll-snap-type: x mandatory;
  scrollbar-width: none;
  scroll-behavior: smooth;
}

.testimonial-track::-webkit-scrollbar {
  display: none;
}

.testimonial-card {
  scroll-snap-align: start;
  padding: 20px;
  border-radius: 24px;
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid rgba(255, 255, 255, 0.08);
  transition: transform 220ms ease, border-color 220ms ease, background 220ms ease;
}

.testimonial-card:hover {
  transform: translateY(-4px);
  border-color: rgba(255, 59, 48, 0.24);
  background: rgba(255, 255, 255, 0.06);
}

.rating {
  display: flex;
  gap: 6px;
  color: #f9c74f;
}

.testimonial-card p {
  margin-top: 16px;
  color: rgba(255, 255, 255, 0.9);
}

.testimonial-person {
  display: flex;
  align-items: center;
  gap: 14px;
  margin-top: 18px;
}

.testimonial-person img {
  width: 54px;
  height: 54px;
  border-radius: 50%;
  object-fit: cover;
  border: 2px solid rgba(255, 255, 255, 0.2);
}

.testimonial-person strong {
  display: block;
}

.testimonial-person span {
  color: rgba(255, 255, 255, 0.78);
  font-size: 0.92rem;
}

.cta-band {
  padding: 90px 0;
  background:
    linear-gradient(135deg, rgba(255, 59, 48, 0.16), rgba(163, 255, 18, 0.08)),
    linear-gradient(180deg, rgba(255, 255, 255, 0.02), rgba(255, 255, 255, 0));
  border-top: 1px solid rgba(255, 255, 255, 0.06);
  border-bottom: 1px solid rgba(255, 255, 255, 0.06);
}

.cta-inner {
  display: grid;
  justify-items: center;
  text-align: center;
  gap: 18px;
  animation: riseIn 900ms ease both;
}

.cta-inner h2 {
  max-width: 12ch;
}

.cta-inner p {
  max-width: 60ch;
}

.contact-layout {
  align-items: start;
}

.contact-section {
  position: relative;
  isolation: isolate;
  background:
    radial-gradient(circle at top left, rgba(255, 59, 48, 0.1), transparent 28%),
    radial-gradient(circle at bottom right, rgba(163, 255, 18, 0.07), transparent 24%),
    linear-gradient(180deg, #0f141a, #0b0f13);
}

.contact-section::before {
  content: "";
  position: absolute;
  inset: 18% auto auto -8%;
  width: 220px;
  height: 220px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(255, 59, 48, 0.12), transparent 70%);
  filter: blur(20px);
  pointer-events: none;
  z-index: -1;
}

.contact-section::after {
  content: "";
  position: absolute;
  right: -8%;
  bottom: 6%;
  width: 260px;
  height: 260px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(163, 255, 18, 0.08), transparent 72%);
  filter: blur(22px);
  pointer-events: none;
  z-index: -1;
}

.contact-quick-actions {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 14px;
  margin-top: 28px;
}

.contact-action {
  display: flex;
  align-items: center;
  gap: 14px;
  padding: 18px 18px 18px 16px;
  border-radius: 22px;
  background: rgba(255, 255, 255, 0.055);
  border: 1px solid rgba(255, 255, 255, 0.08);
  box-shadow: var(--shadow);
  transition: transform 220ms ease, border-color 220ms ease, background 220ms ease;
}

.contact-action:hover {
  transform: translateY(-4px);
  background: rgba(255, 255, 255, 0.06);
  border-color: rgba(255, 255, 255, 0.18);
}

.contact-action i {
  display: grid;
  place-items: center;
  flex: 0 0 auto;
  width: 46px;
  height: 46px;
  border-radius: 16px;
  color: #fff;
  background: linear-gradient(135deg, var(--accent), #ff6d4a);
  box-shadow: 0 14px 30px rgba(255, 59, 48, 0.18);
}

.contact-action span {
  display: grid;
  line-height: 1.15;
}

.contact-action strong {
  color: #fff;
  font-size: 0.95rem;
}

.contact-action small {
  margin-top: 4px;
  color: rgba(255, 255, 255, 0.78);
  font-size: 0.82rem;
}

.contact-info-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px;
  margin: 24px 0 0;
}

.contact-info {
  display: flex;
  gap: 14px;
  align-items: flex-start;
  padding: 20px;
  border-radius: 24px;
  background: rgba(255, 255, 255, 0.05);
  transition: transform 220ms ease, border-color 220ms ease, box-shadow 220ms ease;
}

.contact-info:hover {
  transform: translateY(-4px);
  border-color: rgba(255, 255, 255, 0.22);
  box-shadow: 0 24px 48px rgba(0, 0, 0, 0.28);
}

.contact-info i {
  display: grid;
  place-items: center;
  width: 48px;
  height: 48px;
  border-radius: 16px;
  color: #fff;
  background: linear-gradient(135deg, var(--accent), #ff6d4a);
  box-shadow: 0 16px 30px rgba(255, 59, 48, 0.18);
}

.contact-info strong,
.contact-info span {
  display: block;
}

.contact-info strong {
  font-size: 0.95rem;
  letter-spacing: 0.02em;
  text-transform: none;
}

.contact-info span {
  margin-top: 4px;
  color: rgba(255, 255, 255, 0.8);
}

.contact-form {
  margin-top: 24px;
  padding: 26px;
  border-radius: 30px;
  position: relative;
  overflow: hidden;
}

.contact-form::before {
  content: "";
  position: absolute;
  inset: 0;
  background:
    radial-gradient(circle at top right, rgba(255, 59, 48, 0.12), transparent 32%),
    radial-gradient(circle at bottom left, rgba(163, 255, 18, 0.08), transparent 28%);
  pointer-events: none;
}

.contact-form > * {
  position: relative;
  z-index: 1;
}

.contact-form label {
  color: rgba(255, 255, 255, 0.88);
}

.form-topline {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 18px;
  margin-bottom: 18px;
  padding-bottom: 18px;
  border-bottom: 1px solid rgba(255, 255, 255, 0.08);
}

.form-kicker {
  display: inline-block;
  color: var(--accent-2);
  font-size: 0.78rem;
  font-weight: 800;
  letter-spacing: 0.04em;
  text-transform: none;
}

.form-topline h3 {
  margin-top: 8px;
  font-size: 1.2rem;
  line-height: 1.15;
}

.form-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 10px 12px;
  border-radius: 999px;
  color: rgba(255, 255, 255, 0.88);
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 255, 255, 0.08);
  white-space: nowrap;
}

.form-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 18px;
}

.form-grid label:last-child {
  grid-column: 1 / -1;
}

.contact-form label {
  display: grid;
  gap: 8px;
  color: #fff;
  font-size: 0.92rem;
  font-weight: 700;
}

.contact-form label span {
  color: rgba(255, 255, 255, 0.86);
  letter-spacing: 0.02em;
  text-transform: none;
  font-size: 0.75rem;
}

.contact-form input,
.contact-form textarea {
  width: 100%;
  padding: 16px 16px;
  color: #fff;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: 18px;
  background: rgba(0, 0, 0, 0.22);
  transition: border-color 180ms ease, background 180ms ease, box-shadow 180ms ease, transform 180ms ease;
}

.contact-form input:hover,
.contact-form textarea:hover {
  border-color: rgba(255, 255, 255, 0.18);
}

.contact-form input:focus,
.contact-form textarea:focus {
  border-color: rgba(255, 59, 48, 0.54);
  background: rgba(0, 0, 0, 0.34);
  outline: none;
  box-shadow: 0 0 0 4px rgba(255, 59, 48, 0.12);
}

.contact-form textarea {
  min-height: 150px;
  resize: vertical;
}

.contact-form button {
  margin-top: 20px;
  border: 0;
}

.map-card {
  position: relative;
  min-height: 520px;
  overflow: hidden;
  border-radius: 32px;
}

.map-placeholder {
  position: relative;
  min-height: 520px;
  overflow: hidden;
  border-radius: 32px;
  background: #0a0d11;
}

.map-photo {
  display: block;
  width: 100%;
  min-height: 520px;
  height: 100%;
  border: 0;
  object-fit: cover;
  filter: saturate(1.02) contrast(1.02);
}

.map-link {
  position: absolute;
  top: 20px;
  left: 20px;
  z-index: 2;
  display: inline-flex;
  align-items: center;
  padding: 10px 14px;
  border-radius: 999px;
  color: #fff;
  background: rgba(5, 5, 5, 0.64);
  border: 1px solid rgba(255, 255, 255, 0.1);
  backdrop-filter: blur(12px);
  font-size: 0.8rem;
  font-weight: 800;
  letter-spacing: 0.04em;
  text-transform: none;
}

.map-meta {
  position: absolute;
  left: 20px;
  right: 20px;
  bottom: 20px;
  max-width: 320px;
  padding: 16px 18px;
  border-radius: 22px;
  background: rgba(5, 5, 5, 0.64);
  backdrop-filter: blur(12px);
}

.map-meta span {
  display: inline-block;
  color: var(--accent-2);
  font-size: 0.75rem;
  font-weight: 800;
  letter-spacing: 0.05em;
  text-transform: none;
}

.map-meta strong {
  display: block;
  margin-top: 8px;
  font-size: 1rem;
}

.social-strip {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 16px;
  margin-top: 16px;
  padding: 20px 22px;
  border-radius: 24px;
}

.social-strip span {
  font-weight: 800;
  letter-spacing: 0.04em;
  text-transform: none;
}

.site-footer {
  padding: 60px 0 20px;
  background: #040507;
  border-top: 1px solid rgba(255, 255, 255, 0.06);
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.1fr repeat(3, minmax(0, 1fr));
  gap: 30px;
  align-items: start;
}

.brand-footer {
  margin-bottom: 18px;
}

.site-footer h3 {
  margin-bottom: 18px;
  font-size: 1rem;
  text-transform: none;
  letter-spacing: 0.04em;
}

.site-footer ul {
  margin: 0;
  padding: 0;
  list-style: none;
}

.site-footer li + li {
  margin-top: 12px;
}

.site-footer a,
.footer-contact li {
  color: rgba(255, 255, 255, 0.8);
}

.footer-contact li {
  display: flex;
  gap: 10px;
  align-items: flex-start;
}

.footer-contact i {
  color: var(--accent-2);
  margin-top: 4px;
}

.footer-social {
  margin-top: 18px;
}

.footer-bottom {
  display: flex;
  justify-content: space-between;
  gap: 16px;
  margin-top: 40px;
  padding-top: 18px;
  border-top: 1px solid rgba(255, 255, 255, 0.06);
  color: rgba(255, 255, 255, 0.8);
  font-size: 0.92rem;
}

.reveal {
  opacity: 0;
  transform: translateY(26px);
  transition: opacity 700ms ease, transform 700ms ease;
  transition-delay: var(--reveal-delay, 0ms);
}

.reveal.is-visible {
  opacity: 1;
  transform: translateY(0);
}

@media (max-width: 1199.98px) {
  .hero-grid,
  .split-layout,
  .transformation-layout,
  .footer-grid {
    grid-template-columns: 1fr;
  }

  .hero-visual {
    order: -1;
  }

  .hero-copy h1,
  .content-block h2,
  .cta-inner h2 {
    max-width: none;
  }

  .comparison-stage {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .contact-quick-actions {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .gallery-grid {
    grid-auto-rows: 220px;
  }

  .gallery-card-large {
    min-height: 460px;
  }

  .yoga-window,
  .yoga-track,
  .yoga-slide,
  .yoga-slide img {
    min-height: 460px;
  }

  .yoga-slide img {
    height: 460px;
  }

  .footer-grid {
    gap: 24px;
  }
}

@media (max-width: 991.98px) {
  .site-header {
    padding: 12px 0;
  }

  .nav-toggle {
    display: inline-flex;
  }

  .site-nav {
    position: absolute;
    top: calc(100% + 10px);
    left: 16px;
    right: 16px;
    display: grid;
    gap: 12px;
    padding: 18px;
    border-radius: 26px;
    background: rgba(6, 7, 10, 0.96);
    border: 1px solid var(--stroke);
    box-shadow: var(--shadow);
    opacity: 0;
    pointer-events: none;
    transform: translateY(-10px);
    transition: opacity 180ms ease, transform 180ms ease;
  }

  body.nav-open .site-nav {
    opacity: 1;
    pointer-events: auto;
    transform: translateY(0);
  }

  .site-nav a:not(.nav-cta) {
    padding: 6px 2px;
  }

  .benefit-grid,
  .trainer-grid,
  .pricing-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .hero {
    min-height: auto;
    padding-top: 120px;
    padding-bottom: 70px;
  }

  .hero-frame {
    min-height: 540px;
  }

  .hero-stats,
  .gallery-grid,
  .contact-info-grid,
  .form-grid {
    grid-template-columns: 1fr 1fr;
  }

  .contact-quick-actions {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .testimonial-track {
    grid-auto-columns: 80%;
  }

  .testimonial-heading {
    flex-direction: column;
    align-items: flex-start;
  }

  .yoga-layout {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 767.98px) {
  .section {
    padding: 78px 0;
  }

  .hero-copy h1 {
    font-size: clamp(2.7rem, 14vw, 4.4rem);
  }

  .hero-stats,
  .benefit-grid,
  .trainer-grid,
  .pricing-grid,
  .contact-info-grid,
  .form-grid,
  .footer-grid {
    grid-template-columns: 1fr;
  }

  .hero-actions,
  .social-strip,
  .footer-bottom {
    flex-direction: column;
    align-items: stretch;
  }

  .contact-quick-actions {
    grid-template-columns: 1fr;
  }

  .form-topline {
    flex-direction: column;
    align-items: flex-start;
  }

  .form-badge {
    width: fit-content;
  }

  .program-toolbar {
    flex-direction: column;
    align-items: flex-start;
  }

  .program-stage {
    gap: 10px;
  }

  .program-slide {
    flex-basis: min(82vw, 360px);
  }

  .comparison-stage {
    grid-template-columns: 1fr;
  }

  .comparison-panel {
    min-height: 320px;
  }

  .comparison-swap {
    width: 78px;
    height: 78px;
    margin: -10px auto 0;
    transform: none;
    position: relative;
    top: auto;
    left: auto;
  }

  .comparison-footer {
    grid-template-columns: 1fr;
  }

  .gallery-grid {
    grid-template-columns: 1fr;
    grid-auto-rows: 220px;
  }

  .gallery-card-large {
    grid-row: span 1;
    min-height: 220px;
  }

  .yoga-window,
  .yoga-track,
  .yoga-slide,
  .yoga-slide img {
    min-height: 380px;
  }

  .yoga-slide img {
    height: 380px;
  }

  .yoga-floating {
    position: static;
    max-width: none;
    margin-top: 14px;
  }

  .yoga-slider-bar {
    grid-template-columns: 1fr;
  }

  .yoga-thumbs {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .hero-frame {
    min-height: 470px;
  }

  .floating-card-top,
  .floating-card-bottom {
    position: static;
    width: 100%;
    margin-top: 14px;
  }

  .testimonial-track {
    grid-auto-columns: 100%;
  }

  .map-card,
  .map-placeholder {
    min-height: 420px;
  }

  .map-photo {
    min-height: 420px;
  }

  .map-link {
    top: 14px;
    left: 14px;
  }

  .map-meta {
    width: 100%;
    max-width: none;
    left: 14px;
    right: 14px;
    bottom: 14px;
  }

  .testimonial-shell,
  .price-card,
  .contact-form,
  .testimonial-card,
  .gallery-card,
  .map-card,
  .feature-item,
  .benefit-card {
    border-radius: 22px;
  }
}

@media (max-width: 479.98px) {
  .container {
    width: min(var(--container), calc(100% - 24px));
  }

  .brand-text strong {
    letter-spacing: 0.04em;
  }

  .nav-toggle {
    padding: 11px 14px;
  }

  .btn {
    width: 100%;
  }

  .hero-frame {
    min-height: 400px;
  }

  .hero-frame-badge {
    left: 14px;
    right: 14px;
    justify-content: center;
  }

  .contact-action {
    padding: 16px;
  }

  .yoga-badge {
    left: 16px;
    top: 16px;
  }

  .gallery-overlay {
    left: 14px;
    right: 14px;
    bottom: 14px;
  }

  .program-slide {
    flex-basis: 84vw;
  }

  .program-stage > .slider-btn {
    width: 44px;
    height: 44px;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
    scroll-behavior: auto !important;
  }

  .reveal {
    opacity: 1;
    transform: none;
  }
}